About our approach
Our art therapy service focuses on your experiences and feelings. We believe everyone can understand themselves and grow with the right support.
Key principles
Unconditional Positive Regard: We offer non-judgmental acceptance and support, creating a safe space where you feel valued and understood. This openness is crucial for your therapeutic journey.
Empathy: We strive to deeply understand your perspective and emotions. By showing empathy, we validate your feelings and experiences, fostering a healing connection.
Authenticity: We believe in being genuine in our interactions. This builds trust, empowering you to take an active role in your healing journey.
Through art, you can explore your emotions and face challenges in a safe environment, leading to self-discovery and empowerment.
Our person-centred approach nurtures a trusting and collaborative relationship between you and your therapist. By focusing on your potential and creating an accepting, empathetic environment, we help you gain control over your mental health and well-being.
Ready to start your journey with us? Contact us today to learn more and schedule your first session!
Targeted Support for Adverse Experiences
Art therapy helps people dealing with difficult life events in a supportive and caring way. It gives you the space and time to process and understand your emotions without having to explain or describe them verbally, which can be a relief for many people.
We know these experiences can deeply affect your mental health and well-being. Many people suffer from the effects of domestic violence, childhood trauma, bullying, PTSD, and other tough life events. These can lead to distrust, anxiety, isolation, low self-esteem, shame, and trouble forming healthy relationships.
Our registered art therapists use personalised strategies to help you heal and build resilience. We create a safe and supportive environment where you can express yourself freely without fear of judgment. When you're ready, art therapy lets you explore your emotions and visualize your trauma in a way that can be less scary than traditional talk therapy. It provides a non-verbal way for those who find it hard to talk about their feelings and experiences.
Ready to see how art therapy can help you? Contact us today to learn more and schedule your first session!
About Us: Our Mission and Team
At our clinic, we are dedicated to empowering individuals through the transformative power of art therapy. Our mission is to provide compassionate and personalised mental health support that harnesses creative expression as a means of healing. We believe that art is not just a medium for creativity; it is a powerful tool for understanding oneself, promoting emotional well-being, and fostering resilience. Our approach is rooted in the belief that every individual has the capacity for growth and change, and we strive to create a safe and nurturing environment where this can flourish.
Our team of registered art therapists are highly qualified and experienced in the field of mental health. Each member holds advanced degrees in art therapy and is licensed and certified to practice within the scope of their expertise. Our therapists come from diverse backgrounds, allowing us to offer a broad range of therapeutic modalities tailored to meet individual needs. This diversity enriches our practice and enables us to cater to a wide variety of clients ranging from children and adolescents to adults and seniors who each face unique challenges and circumstances particular to their points in life.
Adult (online)
Great for people who want more flexibility in how they access our services.
Adult (in person)
Perfect for people who need face to face mental health support.
Our services
Students and trainees
(in person/online)
All art therapists and mental health professionals have to undertake psychotherapy during their training. We provide a tailored service specific to their needs.
Child 1:1 Therapy (in person)
Children of different ages and needs require different types of support. Our tailored support is designed specifically to each child.
Wellbeing group workshops
( in person )
Great for people who want additional interaction with a group of likeminded people.
Wellbeing group workshops
( online )
Great for people who want additional interaction with a group of likeminded people but with the flexibility of online working.
